Tonight was one of those nights where if I wasn't working out with Todd I don't know that I would've pushed play. The workout of the day was Plyometrics. It's one I'm not good at but am learning to enjoy. And I know I need these skills. I was actually looking forward to the workout all day. But after an evening with friends we got home late and working out just no longer sounded good. I told myself to revert back to the 'looking forward' mode and reminded myself that I can sleep in tomorrow...
So we pushed play. There were some moves that I just didn't have the energy for, so I tried to focus on one of the aspects and do that part well. There are a lot of combo squats and jumps, so I'd either focus on squating low or getting a good jump. As always, finishing felt good and I'm happy that we pushed through.
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