Tonight was Legs & Back. It's been a week now since I've been back to working out. My numbers tonight were much better than last week. And I felt pretty good about the workout. I was able to hold the one legged wall squat and the chair squat... though both really sucked tonight. Yesterday's yoga did too many chair squats for my liking; including ones where your legs were crossed and you were balancing on one leg!
Ab Ripper was harder tonight. I went into it hurting from coughing all day and had to take several coughing breaks. I suppose at least my abs were contracting!
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