Back & Biceps tonight. This is an odd one for seeing progress. I feel a little stronger, but I use the bands for most moves. The sheets tell me which bands I use, but I don't indicate how far apart my feet are, how close to the handles I'm standing, etc. So, hard to really know if I'm doing a harder thing than last week. I just need to focus on making this one as hard as I can work today and not worry about if it's an improvement over how hard I felt I could work last week.
As for Ab Ripper, that whole side v- up thing is really hard now that I can do it. Tonight I was able to do 20 of 25 on each side and I felt pretty good about that.
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