Kenpo X. Have I mentioned that I love this one? Have I mentioned it every week?? Still true.
I pushed myself yesterday with leg stuff and I could feel that during today's warm-up. Once I got going it was pretty good. Warm muscles move so much better. Another awesome thing today was that we actually worked out before exhaustion set in. I can't remember the last time I was done working out by 8:30! So excited to have a little more of the night left and still get to bed at a decent time!
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