I don’t know what my deal was this weekend but I could not find motivation. There were moments that I wanted nothing more to workout, but those seemed to be at times when I couldn’t feasibly do so. Times when I could’ve been working out it was the last thing I wanted to do. Ideally my husband and I would have encouraged each other to make wise choices and workout, eat well, etc. Instead it seemed that we did the opposite. The problem with peer support is that it can morph into peer pressure.
Regardless, I got back on track on Monday. I did the Base & Back/ARX2 routine, since I had missed that and it is one that I love. Had the E&E pre-workout drink and the R&R post-workout drink. I think both really helped. I was able to really push myself and didn’t feel the soreness I was expecting this morning. That being said, there’s a reason that Base & Back isn’t the day before Plyocide. I neglected the R&R drink today and I may regret that later. I did feel like I was able to do more today than I have in the past, so that was nice.
My core is definitely feeling the Ab Ripper. Hopefully between that and the various cardio/plyo routines I’ll get some killer results.
Tomorrow I think I’ll try the V-Sculpt bonus disc. I’ve done it before and found it to be quite the workout. Seems like it will be a good one for building some additional muscle in my shoulder without the pain I experience doing push-ups.
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