Huh, that halfway thing kind of snuck up on me! Good motivation to keep moving forward.
Due in part to the lazy weekend I decided to do V-Sculpt and Ab Ripper today instead of Recovery & Mobility. I liked it. V-Sculpt was not a favorite when I did the One on One series but today’s workout had some pretty interesting moves. I especially liked the various bicep curls while in plank on a medicine ball. It was nice to have some plank moves that didn’t involve push-ups and, therefore, didn’t hurt my shoulder.
Ab Ripper X2 is still kicking my butt every time I do it. Some moves are getting easier. And some are dependent on if I roll funny on my lower back. I once tried doing it on the kids’ gymnastic mat. At the time I thought that was too cushy but I’m starting to think that I need to try using that again. I’ve decided that one thing I really prefer about the original Ab Ripper is that it ends with a powerful push-out-50-reps move. This one ends with a slow move and, in general, focuses more on slow controlled moves. Maybe I don’t like that because it’s harder…
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