I had reservations about today. Plyocide the day after a three mile run? Especially when I haven’t run in ages? After a night when I was awoken twice by crying? …and yet, it worked!
I don’t know if it’s the double workout yesterday, the nutrition, the supplements, or Plyocide… but I feel amazing today!! Tons of energy. Yes, my legs are sore (mainly on stairs) and I couldn’t push myself as hard during Plyocide as I’ve been doing recently. But I honestly feel like little-kid-gitty. I had to stop and put gas in my car this morning; usually this is the one time I buy coffee (black with just a squirt of gas station cappuccino for flavor). Today the warmth of coffee sounded good but caffeine was the last thing I felt I needed. So, I got decaf. And my day has been filled with the buzz of healthy energy!
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