Today was one of those days where I realized how far I’ve
come. What a great feeling! It wasn’t the mirror or the scale that
validated me, but the number of reps.
This is why you write stuff down, people.
Today’s workout, P90X Chest & Back, hasn’t been on the schedule since 8/27 – nearly two months ago. With the exception of back flys (which I hate), every number went up by at least 2. My greatest range of improvement was 10.
It sure feels good to see numbers jump up. The last time I did P90X I was still doing
some push-ups on my knees. This time I
was able to regularly match the reps of the people on the TV.
My combine total for push-ups (standard, military, wide fly,
decline, diamond, and dive-bomber) was 236. Not bad for a Monday morning.
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