This morning I took “before” pictures… I will show those
only alongside the “after” ones in a few months. Bleck. I’d rather not show
them at all. Ever. But, this is the price of not working out and eating like
garbage. It really didn’t help to have the Halloween season fall during the
“not working out” season.
As much as I was dreading it, waking to the alarm this
morning to a silent house was refreshing. And everyone was still tucked in
their beds with their bedroom doors closed when I finished my workout. I really
couldn’t have asked for a better morning to get back to routine.
I am SO GLAD that I decided to restart this program. The
first Alpha workout did me in. I stopped to catch my breath several times and was
pretty happy that I never felt the urge to puke. I’m ready to feel the sore
muscles tomorrow!
And I’m really really ready to see changes.
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