Monday, December 2, 2013

T25 Take 2, Day 1

Let’s start with yesterday: Measurements and scale. Ack! The scale wasn’t actually as bad as I imagined, but the measurements were worse. And this, my friends, is why the scale doesn’t tell the whole story.

This morning I took “before” pictures… I will show those only alongside the “after” ones in a few months. Bleck. I’d rather not show them at all. Ever. But, this is the price of not working out and eating like garbage. It really didn’t help to have the Halloween season fall during the “not working out” season.

As much as I was dreading it, waking to the alarm this morning to a silent house was refreshing. And everyone was still tucked in their beds with their bedroom doors closed when I finished my workout. I really couldn’t have asked for a better morning to get back to routine.

I am SO GLAD that I decided to restart this program. The first Alpha workout did me in. I stopped to catch my breath several times and was pretty happy that I never felt the urge to puke. I’m ready to feel the sore muscles tomorrow!

And I’m really really ready to see changes.

No comments:

Post a Comment