Tuesday, August 13, 2013

Focus T25

Only on day 2 of this adventure and already blogging!

I'm excited to see how this goes. So far I love the 25 minute workouts. Nice to be done that quickly. Not to say that it's easy. Both days I've been amazed at how much sweat is dripping when I'm done.

I enjoy Shaun T as an instructor, so that's a bonus. I also enjoyed how today's workout incorporated crazy amounts of cardio (the workout is called Speed 1.0) with 30 second increments of balance/stretching. It's hard to balance after going all out!

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