Wednesday, May 22, 2013

Ultimate Reset – week 3

The final week! I’m a little unsure how this week will pan out, as the official final three days will be two days of a road trip followed by a day on the beach. I’m toying with the idea of hitting “pause” and doing the final three days upon returning home. I could certainly take the supplements those three days but am unsure that I have the will or desire to do the meals as planned. As it is, we’re doing a lot more salads and finishing up leftover Reset ingredients before we leave, as many of them won’t hold. (Isn’t that a great thing about real food? It doesn’t stay in the cupboard for weeks at a time.)

Regardless of how or when the journey ends, it has been a good experience. I would guess that vacation will lead to some food splurges but I have no desire to return to how I was eating prior to the Reset. And I have some great recipes I plan on making while on vacation.

There have been some other awesome benefits: I am sleeping great and waking with energy. My complexion is clearer than when I began. I’m at a weight I’m happy with.

The one thing I won’t miss is the Alkanize wheat grass.

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