Tomorrow my husband begins the Ultimate Reset to detoxify his body and
reclaim health. I will be following the meal plans and water recommendations.
But won’t be using the supplements, as I am still nursing, so I don’t expect to
get the full body cleanse. But, I believe this will be a good time for me to
relook at the foods I had been eating and try some new and healthier options.
While doing the Reset you are not supposed to workout. At this time, my plan is
to do some working out (since I’m not really doing the Reset), but I will let my
body tell me what I can do.
This morning I went for a run, but my new shoes resulted in a pretty sweet
blister that makes me think a run is out of the question tomorrow morning.
Perhaps some barefoot yoga. That P90X2 yoga was pretty good. Or the One on One
Yoga.
And, I have to share my favorite "after" picture:
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